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Chicken breast on a bed of sauted apples and onions
Chicken breast on a bed of sauted apples and onions

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Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Successful weight loss efforts often depend exclusively on water intake.

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We hope you got insight from reading it, now let’s go back to chicken breast on a bed of sauted apples and onions recipe. You can cook chicken breast on a bed of sauted apples and onions using 9 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Chicken breast on a bed of sauted apples and onions:
  1. Use 5 medium apples
  2. Provide 2 medium onions
  3. Use 1/4 cup Italian bread crumbs
  4. Get 1/2 cup cheddar cheese (shredded)
  5. Provide 8 cups salad mix
  6. Provide 1/4 tsp salt
  7. Provide 1/8 tsp pepper
  8. Get 4 lbs chicken breasts (skinless)
  9. You need 1/2 cup olive oil
Steps to make Chicken breast on a bed of sauted apples and onions:
  1. Cut onions in half then slice them
  2. Cut apples in half, remove seeds then slice
  3. Brown the chicken breasts in the olive oil until no pink remains
  4. Slice chicken breasts width wise
  5. Mix apples and onions in remaining olive oil and saute at least until the onions appear translucent and the apples are softened
  6. Mix cheddar cheese and breadcrumbs with salt and pepper
  7. Spray a 13 x 9 cake pan with cooking spray then place the sauted apples and onions spread evenly across the bottom
  8. Spread the sliced chicken breasts evenly over the apples and onions
  9. Sprinkle the cheese and breadcrumb mix evenly across the top of the chicken
  10. Cook the uncovered pan at 350 degrees for 25 to 30 minutes
  11. Create a bed of salad mix (1 cup) and then place a scoop from the pan on top and enjoy.

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