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Before you jump to Village style chicken gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to village style chicken gravy recipe. You can have village style chicken gravy using 26 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Village style chicken gravy:
- You need To sauté and grind
- Take 3 medium size onion chopped
- You need 1/2 tomato chopped
- Provide 2 tbsp oil
- Take 1/2 tsp fennel seeds
- You need 1/2 tsp poppy seeds
- Prepare 6 tsp homemade kari masal powder(or 2 tsp chilly powder and 4 tsp coriander powder)
- Provide To grind
- Take 1/2 cup coconut
- Prepare 2 tsp roasted gram(optional)
- Use 4 cashews
- Use 1/2 tsp fennel seeds
- Provide 1/2 inch cinnamon stick
- You need For the gravy
- Use 2 tbsp sesame oil
- Take 1 inch cinnamon stick
- Get 2 cloves
- Get 1/2 tsp fennel seeds
- Use Little stone flower (optional)
- Use 1/2 onion chopped
- Take 1 tbsp ginger garlic paste
- Prepare 1/2 tomato chopped
- Prepare 2 lb chicken
- Use To Garnish
- Provide leaves Curry
- You need leaves Coriander
Instructions to make Village style chicken gravy:
- Heat oil in a pan. Add onion and sauté well. Add tomato and sauté well. Switch off the flame and immediately add kari masal powder or equivalent spices, fennel seeds, poppy seeds and mix well. Cool it and grind with enough water.
- Heat a pot with sesame oil. Add cinnamon stick, cloves, fennel seeds, stone flower. Let it splutter. Add onion, sauté well. Add ginger garlic paste. Sauté until raw smell goes away. Add tomato, sauté well until oil separates. Add in chicken pieces. Sauté for 5 mins. Add in ground paste and salt. Add enough water and cook it until chicken gets cooked.
- Meanwhile, grind everything in ‘to grind’ section with enough water.
- Once chicken is cooked, add in the ground coconut paste and bring it to boil for 5 mins.
- Garnish with curry leaves and coriander leaves
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