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Chicken sandwich
Chicken sandwich

Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken sandwich recipe. You can cook chicken sandwich using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken sandwich:
  1. Use 200 g chicken bonless
  2. Prepare 50 g ketchup
  3. Get 1 g salt
  4. Take 1 g black pepper
  5. Take 10-12 Brade slice
  6. Take 250 ml Water
  7. Prepare 180 g mayonise
Steps to make Chicken sandwich:
  1. Chicken ko boil krly pani sukha dey pura.phr rasha krly.
  2. Ab mayonise my salt,blackpaper mix kry or phr chicken add kar ky mix krdy.
  3. Ap brade py spread kry or bread cut kry.
  4. Chicken spread sandwitch ready hy.

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