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Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone’s active involvement. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going much more green.
Even though it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the highest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.
The kitchen alone offers you many small ways by which energy and money can be saved. Efficient living is definitely something we can all do, without difficulty. It’s related to being sensible, usually.
We hope you got insight from reading it, now let’s go back to 🥗🌯pulled chicken sandwich🌯🥗 recipe. To make 🥗🌯pulled chicken sandwich🌯🥗 you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make 🥗🌯PULLED CHICKEN SANDWICH🌯🥗:
- Use 2 chicken breasts 1 chicken stock cube
- You need 2 white onions 1 tbsp veg oil
- Provide 1 tbsp curry powder 2 tbsp fresh coriander
- Provide 4 tbsp natural yoghurt 2 tbsp mango chutney
- Provide 2 white baguette or sliced bread 1 lemon
- Provide 100 g fresh crisp salad (finely chopped)
- Take 2 tblsp corn kernel (optional)
Instructions to make 🥗🌯PULLED CHICKEN SANDWICH🌯🥗:
- #Step 1 - #POACH_THE_CHICKEN - Half fill a medium sized saucepan with hot water and heat to a boil on the hob, covered with a lid on for speed. Trim the chicken breasts to remove any fat or white bits of sinew from them. Whisk the stock cube into the boiling water, then turn the heat down to a gentle simmer.
- Lower in the chicken breast and poach, without a lid, for 15 minutes, making sure there is little to no movement in the water but the temperature stays just below a simmer. Wash the board and knife to get rid of raw chicken.
- #Step 2 - #CURRIED_ONIONS - Peel and slice the onions. Fry the sliced onions in a small saucepan with the vegetable oil and a lid, over a medium heat, for 5 minutes until soft and smelling sweet. Spoon in the curry powder and continue to cook for another minute as you stir so that it doesn’t burn on the bottom of the pan, then leave the onions to cool.
- #Step 3 - #STRIP_THE_CHICKEN - Scoop the chicken out of the water once poached and check the thickest part of the chicken breast is cooked through. (Cut into it to make sure there are no pink bits pieces (best to use your clean fingers once the chicken is cool enough) and leave to cool completely.
- #Step 4 - #MAKE_AND_MIX_THE_SAUCE - Chop the coriander as fine as possible and beat into the yoghurt and mango chutney in a bowl. Mix the cooled onions and cooled stripped up chicken with the yogurt mixture then season to taste. An optional squeeze of lemon juice can be really good to lift the flavour.
- #Step 5 - #SERVE - Take a slice bread or any crusty white baguette and stuff with plenty of the filling, including some crisp lettuce and corn kernel if you prefer. - - If you like your bread grilled before filling (make sure cool completely before filling).
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