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Before you jump to Sautéed Apple and Raisin Pull Apart Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sautéed apple and raisin pull apart bread recipe. To cook sautéed apple and raisin pull apart bread you need 15 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Sautéed Apple and Raisin Pull Apart Bread:
- Get 220 grams ●Apples
- You need 30 grams ●Butter
- Provide 20 grams ●Sugar
- Provide 50 grams ●Raisins
- Provide 1/2 tsp ●Cinnamon
- You need 200 grams ☆Bread (strong) flour
- Take 50 grams ☆Cake flour
- Use 25 grams ☆Sugar
- Use 4 grams ☆Salt
- Provide 10 grams ☆Skim milk powder
- Use 35 grams ☆Butter
- Use 140 ml ☆Water
- Get 30 grams ☆Beaten egg
- Take 4 grams ☆Instant dry yeast
- Use 6 tbsp powdered sugar+2 heaped teaspoons of water Icing if you prefer
Steps to make Sautéed Apple and Raisin Pull Apart Bread:
- Put all the ☆ ingredients into a bread machine. Let it make the dough until the first rising stage. (You can also knead it by hand)
- In the meantime, make the filling with the ● ingredients. Start by cutting the apples into small pieces about 4~5g each.
- In a pan, over medium-low heat, sauté the apples with butter and sugar. Turn off the heat when the apples become a bit soft. Add raisins and cinnamon.
- Once the dough is done, move it to a flour dusted working surface. Punch it down to remove the trapped air. Fold it into quarters,then make it into a ball. Let it rest for 15 minutes.
- Roll out the dough into a 24cm x 35cm rectangle.Spread on the filling from Step 3 leaving a few centimeters free at the top edge.
- Loosely roll up the dough from the closest edge. Roll it over twice, then close the dough by bringing the other end toward it as the picture shows here.
- Divide the dough into 6 pieces, then place them in a pan leaving a small space in between each roll. (Grease the pan to prevent the dough from sticking.)
- Allow to rise for the second time. It is fully risen when the rolls are touching each other. (It took mine about 30 minutes at 40℃) Brush the reserved beaten eggs on the surface.
- Bake for 25 minutes at 180℃. Cover the pan with aluminum foil for the last 8 minutes of the baking time, so the bread does not look scorched.
- If you prefer the bread with icing.. mix the powdered sugar and water really well. When the surface of the bread has cooled down, brush icing onto it. Pull apart the bread and enjoy.
- The cross section will look like this.
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