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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. To make healthy wheat flour cookies you need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy wheat flour cookies:
- You need 60gm wheat flour
- Use 60ml butter
- Prepare 40gm Powdered sugar
- Use 1/4tsp baking soda
- Take 1/2 tsp Vanilla essence
- Use cherry for topping
- You need 2 to 3 tsp milk if required
Steps to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside.
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry…
- Now take small portions and roll it out in different shapes as you like.
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies…
- Remove it from oven and let it cool down for 10 minutes.
- Enjoy healthy aata cookies….
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