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Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to healthy oatmeal date cookies recipe. To make healthy oatmeal date cookies you only need 10 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Oatmeal Date Cookies:
- Prepare 1/2 cup vegetable oil
- Use 1/2 tablespoon vanilla extract
- Provide 1 egg
- Use 3/4 cup granulated sugar plus some for coating
- Get 1/2 cup whole wheat flour
- Prepare 1/2 cup all-purpose flour/maida
- Prepare 3/4 teaspoon baking soda
- You need 1/4 teaspoon salt
- Prepare 1 1/2 cups oats
- Take 1/2 cup chopped dates
Instructions to make Healthy Oatmeal Date Cookies:
- Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
- In a large bowl, mix oil, vanilla, sugar and egg.
- Beat well with a hand beater till well mixed.
- Stir in the flours, soda and salt.
- Add the oats and chopped dates.
- Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
- Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
- Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
- Bake in the preheated oven for 12 to 15 minutes till slightly golden.
- Remove from oven and let cool on wire racks.
- Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
- For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats
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