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Healthy Rawa Cookies
Healthy Rawa Cookies

Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Water is the most effective beverage out there. Soda and coffee, when consumed in small amounts, aren’t that bad. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend solely on water intake.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to healthy rawa cookies recipe. To cook healthy rawa cookies you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Rawa Cookies:
  1. Get 100 g Rawa (semolina)
  2. Provide 100 g sugar
  3. You need 100 ml water
  4. Use 3 cardamom (Elaichi)
  5. Use 1/4 tsp baking powder
  6. Prepare 1 tsp kalonji (nigella)
  7. You need 1 tsp jira (cumin)
  8. Prepare 1/2 tsp ajwain (carrom)
  9. You need 1 tsp salt
  10. Provide 1 tsp ghee or butter
  11. Provide Sliced dry fruits (optional)
  12. Take 100 g whole fat salt
Instructions to make Healthy Rawa Cookies:
  1. Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
  2. Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
  3. After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
  4. Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
  5. Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
  6. After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
  7. If the colour is good one dein off the gas
  8. Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold

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