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Before you jump to Healthy Peanut Butter Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Pick water over other products. Soda and coffee, when used in small amounts, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really reducing your weight and becoming really healthy.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter oatmeal cookies recipe. You can have healthy peanut butter oatmeal cookies using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Peanut Butter Oatmeal Cookies:
- Prepare 2 Mashed Bananas
- Get 2/3 cup Unsweetened Apple Sauce
- You need 1/3 cup Reduced Fat Peanut Butter
- Provide 1 tsp Vanilla Extract
- Prepare 1/2 tsp Salt
- Provide 1/2 tsp Ground Cinnamon
- You need 1 dash Ground Cloves
- You need 1 dash Ground Nutmeg
- You need 1 1/2 cup Old Fashioned or Quick Oats Oatmeal
- Use 1/4 cup Semi - Sweet Chocolate Chips
- Get 1/4 cup Crushed Nuts (your choice)
- Take 1/4 cup Coconut Flakes (optional)
Steps to make Healthy Peanut Butter Oatmeal Cookies:
- Preheat oven to 350°F
- Line baking sheet with parchment paper then set aside.
- Mix first 8 ingredients in a medium bowl until well blended.
- Mix last 3 (4 if using coconut) into the mixture.
- Drop 2 tablespoons worth onto the baking sheet keeping 1 to 1 1/2 inch apart.
- Bake for 20 to 30 minutes.
- Remove from oven and let cool slightly.
- Enjoy!
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