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Easy & Healthy Okara Banana Cookies
Easy & Healthy Okara Banana Cookies

Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. To cook easy & healthy okara banana cookies you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Easy & Healthy Okara Banana Cookies:
  1. Take 100 grams ◎Fresh okara
  2. Provide 75 grams ◎Cake flour
  3. Take 75 grams ◎Bread (strong) flour
  4. You need 3 grams ◎Baking powder
  5. You need 1 grams ◎Baking soda
  6. You need 50 grams ◎Sugar
  7. You need 75 grams Butter (cold)
  8. Take 1 Banana
  9. Get 1 Egg
  10. Take 1 Chopped chocolate
Instructions to make Easy & Healthy Okara Banana Cookies:
  1. Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
  2. Put the ingredients in a food processor and mix.
  3. Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
  4. Add the banana and beaten egg, and mix.
  5. Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
  6. Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
  7. There you have it!! The healthy okara cookies are done.

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