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Healthy banana oatmeal cookies
Healthy banana oatmeal cookies

Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your home should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to healthy banana oatmeal cookies recipe. You can have healthy banana oatmeal cookies using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy banana oatmeal cookies:
  1. Use 1 cup oatmeal
  2. Take 2 medium banana
  3. Take 1 small apple
  4. You need 1 tsp vanilla extract
  5. Get 1 tsp brown sugar
Steps to make Healthy banana oatmeal cookies:
  1. Preheat oven to 350°F
  2. To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
  3. Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
  4. Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
  5. Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
  6. You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.

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