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Before you jump to Healthy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Drink water, not other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and getting healthy.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter cookies recipe. You can have healthy peanut butter cookies using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Peanut Butter Cookies:
- Provide 200 g peanut butter (no added salt or sugar)
- Use 50 g coconut sugar
- Get 80 g wholewheat flour
- You need 1 egg (or egg replacer)
Steps to make Healthy Peanut Butter Cookies:
- Pre-heat the oven to 180°C and line a baking tray with parchment paper.
- Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
- Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
- Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
- Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.
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