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Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you already have is healthy. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Healthy Banana & oatmeal cookies:
- Take 1.5 cups rolled oats
- Get 1/2 cup whole wheat flour
- Provide 1/2 cup all purpose flour (can replace with whole wheat)
- Take 3 tbs cocoa powder
- Take 1/2 tsp baking soda
- Take 1/2 tsp baking powder
- Use 1/2 tsp salt
- Get 1 tsp ground cinnamon
- Provide 4 small or 2 large bananas
- You need 10 dates
- You need 2-3 tbs honey
- You need 2 eggs
- Prepare 4 tbs coconut (or vegetable) oil
- Use walnuts (optional)
- Prepare unsweetened coconut flakes (optional)
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
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