Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy protein Oats Bar/cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy protein Oats Bar/cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to healthy protein oats bar/cookies recipe. To make healthy protein oats bar/cookies you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Healthy protein Oats Bar/cookies:
- Prepare 1 (1/4 cup) oats
- Prepare 1/2 cup Wheat flour
- Use 1/2 cup Brown sugar
- You need 100 gram butter…I used amul butter
- Take 2 tbsp coco powder
- Get 1 tbsp flaxseed paste +3 tbsp milk
- Prepare As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
- You need 1 TSP Vanilla essence
- Provide 2 tbsp milk powder
- Use 2 pinch Baking soda
Steps to make Healthy protein Oats Bar/cookies:
- Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
- Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
- Add flaxseed paste and vanilla essence and mix well
- Now add dry fruits and mix all the ingredients
- Preheat oven 180 degree for 10 minutes
- Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
- After baking cool down the bars and store in air tight container
If you find this Healthy protein Oats Bar/cookies recipe useful please share it to your close friends or family, thank you and good luck.