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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. To cook healthy wheat cookies you need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Healthy wheat cookies:
- You need 1 cup wheat flour
- Take 1/2 cup jaggerey
- You need 1/2 cup butter
- Provide Coco powder or chocolate sauce
- Get 2 teaspoon milk (optional)
- Take 1/2 tsp baking soda
- Get 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
- Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
- Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
- Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
- Once the dough is made, refrigerate the same for about 10-15 minutes
- Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
- Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
- Bake the cookies for about 12-15 minutes.
- Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
- Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served
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