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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Drink water, not alternative beverages. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy cookies:
- You need 60 g wheat flour
- Get 60 ml butter
- Get 30 g granulated sugar
- Take 1 egg
- Use 2 tablespoon milk
- Prepare 1 teaspoon baking powder
- Use chocolate as topping
- Get 3 teaspoon vanilla flavor
- Provide 1/4 nut meg
Instructions to make Healthy cookies:
- Preheat microwave to 150c.Grease baking tray and keep aside.
- Get a clean bowl,sieve wheat flour,add baking powder,sugar,milk,vanilla,grate nut and add mix very well.
- Add butter mix, break egg and mix too.Add little water and mix correctly it will form a soft dough.
- Cut small portion and roll on a flat surface with rolling pin,then cut to desired shape.
- Place on the oiled tray reduce temp to 100c then place in the microwave bake for 10min.
- Continue process until exhausted.Allow to cool then add chocolate at surface.Serve in a clean plate so tasty.
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