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Before you jump to Cranberry oats cookies - healthy cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to cranberry oats cookies - healthy cookies recipe. To cook cranberry oats cookies - healthy cookies you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cranberry oats cookies - healthy cookies:
- You need 100 gms multigrain flour
- Prepare 50 gms almond flour
- Prepare 30 gms oats flour
- Get 1 tbsp flaxseed powder
- Provide 3/4 tsp baking powder
- You need 1/8 tsp baking soda
- Prepare Pinch salt
- You need 90 gms unsalted butter
- Use 1 tbsp almond butter
- Provide 110 gms jaggery powder
- Prepare 1 tsp vanilla essence
- Get 1/2 cup dry cranberry
Instructions to make Cranberry oats cookies - healthy cookies:
- Make pre preparations. Assemble all ingredients together.
- Beat butter, jaggery powder and almond butter. Add flaxseed powder and vanilla essence
- Sieve multigrain flour, baking powder, baking soda and salt. Add almond flour and oats flour into the sieved ingredients. Mix it well. Add cranberries and mix well.
- Preheat the oven. Make small balls. Bake it in a preheated oven @180°c for 20 minutes.
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