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Whole roasted chicken
Whole roasted chicken

Before you jump to Whole roasted chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to whole roasted chicken recipe. To make whole roasted chicken you need 2 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Whole roasted chicken:
  1. Provide 1 Young Roaster Chicken
  2. Use 1 seasoning of choice (i use McCormick perfect pinch sweet onion
Steps to make Whole roasted chicken:
  1. Rinse chicken, remove neck and any gibblets from cavity and rinse inside. Rub chicken all over with favorite seasoning.
  2. Crumple up 3 to 4 balls of foil, they should be about the size of a baseball. Place in bottom of crock pot and set to high heat.
  3. Place chicken breast up in crock pot on foil, making sure it does not touch the bottom (it's ok if the wings or legs touch the sides a bit) place lid on.
  4. DO NOT REMOVE LID FOR AT LEAST 4 HOURS! After 4 hours you can check the internal temp (in the deepest meat, usually breast, but don't touch the bone or poke all the way through) temp should be no lower than 165°F.
  5. Remove from crock pot, carve and enjoy!

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