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Before you jump to Mix Vegetable recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to mix vegetable recipe. To make mix vegetable you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Mix Vegetable:
- Get 2 medium Size Onion (cut into thin slices)
- Get 1/2 kg Cauliflower(cut in small flowers)
- Provide 1 medium sized Potato (cut into small dices)
- You need 1 medium Tomato (cut into cubes)
- Prepare Few beans (cut into small size - check picture)
- Get Handful Peas
- Take 5-6 green chilies
- Provide 1 tsp ginger garlic paste
- Prepare 1/2 tsp salt
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp red chili powder (depends on taste) my green chilies are spicy so I put less
- Provide Coriander for garnishing
- Get Oil
Instructions to make Mix Vegetable:
- Pour oil in a pot, make it hot and add onions and cauliflower; fry little bit.
- Add potatoes and on the other side wash and cut beans
- Fry for a while the add tomatoes and fry.
- Add beans, ginger garlic paste, salt and spices. Fry all in high flame. Add little water and mix it up.
1. Cover for a while and open a cover, mix it up add chilies to spice up the flavor and cover it on low flame till all vegetables will get cooked and soft.
1. Once it cooks, turn off the flame and take it in serving bowl. Sprinkle few coriander leaves and serve with hot chapatti and namkeen lassi.
1. Cover for a while and open a cover, mix it up add chilies to spice up the flavor and cover it on low flame till all vegetables will get cooked and soft.
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