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Before you jump to Chana vegetable recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chana vegetable recipe. To cook chana vegetable you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Chana vegetable:
- Prepare 250 g black chana
- Take 2 onion
- Get 2 tomato
- Provide 1 green chili
- You need 1 tsp Turmeric Powder
- You need 1 tsp salt
- Get .5 tsp red chili powder
- Prepare 2 glass water
- Get 5 g ginger
- Take 50 g coriander leaves
Instructions to make Chana vegetable:
- First take a container put chana and water in it for a night. Than next morning boil it. Than take ginger, onion, tomato, green chili, salt, turmeric, red chili powder grind it.
- Than take a pan put oil and jeera Than put paste that we have made.wait till it not becomes golden brown. Than put boiled chana. Than put green coriander in it.
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