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Before you jump to The best Chili con carne 🌶 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to the best chili con carne 🌶 recipe. To cook the best chili con carne 🌶 you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook The best Chili con carne 🌶:
- Use 400 g beef
- You need 1 chili
- Get 2 onions
- Provide 80 g tomato paste
- Prepare 400 g canned tomatoes
- Get 300 g canned corn
- Use 500 g kidney beans
- Prepare Vegetable oil for frying
- Prepare Salt, sugar and pepper on taste
- Take Sour cream for serving
- Take Rice for serving
Steps to make The best Chili con carne 🌶:
- Finely dice onion and chili.
- Heat up vegetable oil in a large saucepan over medium heat. Add ground beef and sauté for approx 2-3 min. Add chili and onions and sauté 3 more minutes.
- Add tomato paste to saucepan and continue to sauté for approx 2-3 min. Season with salt and pepper
- Add canned tomatoes, corn and kidney beans. Stir well to combine.
- Leave to simmer for approx 15-20 min over low medium heat. Stir occasionally. Season to taste with sugar, salt and pepper. Enjoy with aromatic rice and serve with sour cream!
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