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Before you jump to Mix Veg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mix veg recipe. You can cook mix veg using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Mix Veg:
- Use 100 gm chopped carrot
- Get 100 gm chopped potato
- Take 100 gm chopped paneer
- Provide 100 gm chopped cauliflower
- You need 2 chopped capsicum
- Use 100 gm green peas
- Prepare 2 tsp oil
- Use 1/2 tsp mustard seeds
- Take 1 tsp finely chopped onion
- Provide 1 tsp ginger garlic paste
- You need 6 tsp tomato paste
- Get 1 tsp cumin powder
- Use 1 tsp garam masala
- Use I tsp turmeric powder
- Get 1 tsp chana masala
- You need 4 tsp water
- Prepare Red chili powder as per taste
- Get Salt as per taste
- You need Chopped coriander leaves (optional)
Steps to make Mix Veg:
- Firstly wash all the vegetable properly
- Heat oil in a large pan or kadhai over medium heat
- Add mustard seeds,when mustard starts to pop up, add finely chopped onion,fry until lightly brown, then add ginger garlic paste, tomato paste, turmeric powder,garam masala, cumin powder, chana masala,chili powder and salt. Stir them for a minute
- Add all the chopped vegetables and water. Cover the lid and keep the heat at a minimum. Cook for 30 minutes and stir occasionally
- After 30 minutes check if vegetables are cooked.Sprinkle some chopped fresh coriander leaves and serve mix vegetable sabzi with fresh paratha or Roti
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