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Before you jump to Vegetarian Chili Con Carne Vegetable Chili and Rice recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.
Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, mainly in the kitchen.
Let’s begin with something quite simple, changing the particular light bulbs. Naturally you shouldn’t confine this to just the cooking area. You really need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that’s good. You also have to obtain the routine of turning off the lights when there is nobody in a room. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not merely the kitchen. Try keeping the lights off unless you absolutely need them, and discover exactly how much electricity you can save.
The kitchen on its own provides you with many small means by which energy and money can be saved. Efficient living is definitely something we can all accomplish, without difficulty. Largely, all it takes is a little common sense.
We hope you got insight from reading it, now let’s go back to vegetarian chili con carne vegetable chili and rice recipe. To make vegetarian chili con carne vegetable chili and rice you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegetarian Chili Con Carne Vegetable Chili and Rice:
- Use 1 piece Koya tofu
- Use 1 packet Red kidney beans (dry pack)
- You need 1 Canned tomatoes
- Get 1 ◇Onion
- You need 1 small ◇Carrot
- Prepare 1 ◇Green pepper
- You need 70 grams ◇Lotus root
- Get 1 to 2 tablespoons Olive oil
- Take 1 ★Soup stock cube
- You need 2 tbsp ★Ketchup
- Take 1 tbsp ★Japanese worcestershire-style sauce
- Take 2 tbsp ★Chili powder
- Provide 1 dash of each ★Salt and pepper
- Prepare 4 servings Cooked brown rice (white rice)
Instructions to make Vegetarian Chili Con Carne Vegetable Chili and Rice:
- Soak the koya tofu in lukewarm water to rehydrate (about 3 minutes).
- Mince the rehydrated tofu in a food processor. (If you don't have a food processor, mince with a knife).
- Mince the ◇ vegetables in a food processor. If you use lotus root, add to the food processor at the end to roughly chop it. It's tasty when it has a crunchy texture.
- Heat the olive oil in a pan and stir-fry the ◇ ingredients. When they are wilted, add the freeze-dried tofu from Step 2, and mix lightly.
- Add the canned tomatoes, red kidney beans and ★ seasonings and mix. Simmer for about 15 minutes, and it's done.
- Pour it over warm brown rice and serve. It's also delicious with some cheese to taste.
- It's also good if you wrap it up with a tortilla. I made the tortillas using a recipe by user "Setsubun Hijiki".
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