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Before you jump to Made in a Bread Machine- Fluffy Tea and Apple Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to made in a bread machine- fluffy tea and apple bread recipe. You can cook made in a bread machine- fluffy tea and apple bread using 11 ingredients and 22 steps. Here is how you cook that.
The ingredients needed to cook Made in a Bread Machine- Fluffy Tea and Apple Bread:
- Use 200 grams Bread (strong) flour
- Use 2 tbsp Sugar
- Use 1/2 tsp Salt
- Prepare 30 grams Unsalted butter
- You need 140 ml Milk
- Use 25 grams Black tea leaves (see below)
- Take 1 tsp Instant dry yeast
- Provide For the apple filling:
- Get 70 grams Apple
- Get 1 tbsp Light brown sugar (or white sugar)
- Take 5 grams Butter
Steps to make Made in a Bread Machine- Fluffy Tea and Apple Bread:
- Put 140 ml of milk and the tea leaves in a small pan and heat. Use small chopped tea leaves.
- When the milk comes to a boil, turn off the heat and cover. Leave to cool.
- Pour the milk into a measuring cup, tea leaves and all. Add milk up to the 140 ml mark if needed.
- Make the apple filling. Cut the apple into 1 cm dice.
- Put the apple, sugar, and butter in a pan, and sauté.
- When the butter and sugar have melted and everything is well mixed, simmer over medium-low heat until there's no liquid left in the pan, stirring occasionally.
- When the liquid is gone and the apple pieces are translucent, slightly golden brown, and glossy, the filling is done. Leave it to cool down completely.
- Put everything but the yeast and apple in the bread machine pan. Put the yeast in the yeast compartment, and press the start button.
- The baking program differs depending on the bread machine. Choose the one that lets you add the apple halfway through, and also lets you take the dough out after the first rising…
- …so that you can form the dough in the way you like. Press Start.
- When the machine beeps, open the lid and add the apples. Restart the machine. (A Panasonic Home Bakery machine re-starts automatically after 3 minutes.)
- After the program is done (1st rising), take the dough out of the machine.
- Measure the dough and divide into 9 pieces. Lightly roll each piece into a ball. Ref: With about 450 g of dough, you can can make 9 portions that are about 50g each.
- Cover the dough balls with a moistened kitchen towel so they don't dry out. Leave to rest for 10 minutes.
- Press down evenly on each ball on a work surface or between your hands to deflate them.
- Form each piece of deflated dough into a smooth ball again, and place in muffin cups with the seam side down. Repeat for all 9 portions.
- Cover the dough with plastic wrap and leave to rise at 105°F/40°C for 15 minutes. (Preheat the oven to 105°F/40°C in advance.)
- After letting the dough rise in the oven for 15 minutes, take it out and let it rise at room temperature for about 10 to 15 minutes. (This is because the oven needs to be preheated to bake the bread.)
- Preheat the oven to 375°F/190°C, starting as soon as you take the baking sheet out.
- The dough should rise to about 70-80% of the height of the muffin cups. It's the same if you let them rise at room temperature for the whole 2nd rising.
- Bake in a 375°F/190°C oven for about 14 minutes. Transfer the baked bread on a cooling rack. When they've cooled down, they're done!
- If you have the type of bread machine where the yeast is added to the baking pan, be sure to keep it away from the salt.
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