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Before you jump to Simple Breading Tender Chicken Breast Cutlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to simple breading tender chicken breast cutlets recipe. You can cook simple breading tender chicken breast cutlets using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Simple Breading Tender Chicken Breast Cutlets:
- You need 2 Chicken breasts
- Provide Seasoning
- Take 50 ml Water
- Take 1/2 tsp Salt
- Take Coating
- You need 1 tbsp White flour
- Provide 2 tbsp Mayonnaise
- Prepare 1 Panko
- Provide 1 dash Salt and pepper
- Provide 1 Frying oil
Steps to make Simple Breading Tender Chicken Breast Cutlets:
- Optionally remove the chicken skin, then cut it into whatever sized pieces you want. This time, I cut the chicken into smallish slices.
- Rub the salt water into the chicken and let it sit for about an hour.
- Lightly salt and pepper the drained chicken, then rub in the mayonnaise and flour.
- Sprinkle the chicken with panko. It's best to cover them one at a time.
- Fry the chicken in oil and it's done.
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