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Before you jump to Parmesan-crusted Chicken Breast with Roasted Mushrooms recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
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We hope you got benefit from reading it, now let’s go back to parmesan-crusted chicken breast with roasted mushrooms recipe. To make parmesan-crusted chicken breast with roasted mushrooms you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Use 1/2 cup grated parmesan cheese
- Prepare 2 boneless, skinless chicken breasts
- Use 4 tbsp olive oil
- Take to taste salt & pepper
- Provide 1 cup sliced mushrooms of your choice
- Get 1/2 red onion, cut in thin wedges
- You need 1 tsp dried oregano
- You need 1 tsp dried thyme
- Prepare 2 tbsp red wine vinegar
Steps to make Parmesan-crusted Chicken Breast with Roasted Mushrooms:
- Preheat the oven to 425°F (220°C). Season chicken breasts with salt and pepper, bread them with the cheese (make sure you pat them to cover as much as possible; however, do not be alarmed if the covering is not perfect: it's part of the dish's charm!)
- Heat oil in a saucepan over medium heat. Fry the chicken breasts (4-5 minutes per side) to form the cheese crust. Transfer to a plate and reserve.
- In that same saucepan, sauté mushrooms and onion (add a drizzle of oil if necessary), seasoning with oregano and thyme, for 5 minutes or until just tender.
- Place chicken breasts on top of the mushrooms in the pan. Sprinkle any leftover cheese on top. Place pan in oven and roast for 12-15 minutes.
- To serve: quickly toss the mushrooms with the red wine vinegar. Place chicken and mushrooms on two plates and enjoy the love in the air!
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