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Before you jump to Springy Homemade Udon Noodles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to springy homemade udon noodles recipe. To cook springy homemade udon noodles you need 4 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Springy Homemade Udon Noodles:
- Get 500 grams All-purpose flour
- Get 25 grams Salt
- Take 250 ml Water
- Get 1 White flour (to use for dusting)
Steps to make Springy Homemade Udon Noodles:
- These are the only ingredients. Thoroughly dissolve the salt into the water.
- Gradually add the water to the center of the all-purpose flour (leave behind 50 ml for later.) Stir together with you hand to break up the clumps.
- If there are clumps, break them apart. If the flour turns somewhat yellow, as seen in the picture, it's okay. Pour in the remaining 50 ml of salt water.
- Knead the dough for about 10 minutes. Fold it over, push it out, and repeat. If you put it in a plastic bag and step on it to knead, they will become firm and chewy.
- Once you have finished kneading the dough, put it in a plastic bag and let it sit for 1 hour. If making this in the summer, let it sit for less than an hour. If making this in the winter, you should probably let it sit for longer.
- Once the time has passed, gently knead the dough again and let it sit for about 20 minutes. If you skip this process, the next step will be pretty difficult to perform (if you stretch it out, it will move back into place).
- Use a rolling pin to spread out the dough to 3mm thick. Do your best to make the thickness uniform! I used a large wooden pestle as a rolling pin.
- Dust a large amount of flour onto the rolled out noodle dough. Fold the dough like an accordion and slice strips of dough with a knife. The thickness and width should be about 3 mm.
- After slicing the noodles, if you bundle them into individual portions, they will be convenient to manage. Before you will be boiling the noodles, dust with a lot of flour.
- Boil the noodles in a pot of water for about 8-10 minutes or until they are done. When you are testing the hardness of the noodles, please dip them in cold water.
- Once the noodles have boiled, drain the water and rinse with running water to cool them off while at the same time rinsing off the slime. Arrange in a bowl and they're done!
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