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Breaded & Pan-Fried Chicken Tenders
Breaded & Pan-Fried Chicken Tenders

Before you jump to Breaded & Pan-Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.

Begin with changing the light bulbs. Obviously you shouldn’t confine this to only the cooking area. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. You also have to obtain the routine of turning off the lights when there is nobody in a area. The kitchen lights especially will often be left on all day long, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not merely the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Environmentally friendly living just isn’t that tough. A lot of it really is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to breaded & pan-fried chicken tenders recipe. To cook breaded & pan-fried chicken tenders you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Breaded & Pan-Fried Chicken Tenders:
  1. You need 5 Chicken tenders
  2. You need 2 tbsp *Panko
  3. Get 1 tbsp *Grated cheese
  4. Take 1 dash *Salt and pepper
  5. You need 1 small amoun *Dried parsley, dried basil
  6. Prepare 1 optional *Mixed Spices
  7. Use 4 tbsp Olive oil (or vegetable oil)
Steps to make Breaded & Pan-Fried Chicken Tenders:
  1. Remove the sinew from the tenders. Cut slits into the meat, spread out, and flatten (as if butterflying them).
  2. Combine the * ingredients and coat the chicken.
  3. Heat the oil in a frying pan and pan-fry the chicken.
  4. They're done.

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