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For Bentos: Breaded Chicken Tenders with Basil
For Bentos: Breaded Chicken Tenders with Basil

Before you jump to For Bentos: Breaded Chicken Tenders with Basil recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Make sure that what you already have is healthful. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to for bentos: breaded chicken tenders with basil recipe. You can have for bentos: breaded chicken tenders with basil using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make For Bentos: Breaded Chicken Tenders with Basil:
  1. Take 1 Chicken tender
  2. Get 1/2 tbsp Mayonnaise
  3. Get 1 Curry powder
  4. You need 1 Panko
  5. Use 1 Dried basil leaves
  6. Use 1 Salt
Steps to make For Bentos: Breaded Chicken Tenders with Basil:
  1. Slice the chicken tender diagonally into 1 cm thick pieces, and season lightly with salt.
  2. Mix the mayonnaise and curry powder together. Coat the chicken tender in it.
  3. Add the panko and dried basil to the bowl from Step 2 and coat the chicken pieces thoroughly.
  4. Heat a non-stick frying pan and pan fry the chicken pieces until golden brown. (There's no need to add oil to the pan since the mayonnaise has oil in it.)
  5. Please also see- Breaded Chicken Tender with Aonori Seaweed.

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