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Before you jump to Pan-Fried Breaded Chicken Breast recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.
Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.
A massive amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones that are more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less regularly, will also save electricity.
As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, after all. A lot of it is simply making use of common sense.
We hope you got benefit from reading it, now let’s go back to pan-fried breaded chicken breast recipe. You can have pan-fried breaded chicken breast using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Pan-Fried Breaded Chicken Breast:
- Provide 1 Chicken Breast
- Prepare 1 cup Bread Crumbs (flavor of choice)
- You need 1 egg
- Take 1 tbsp olive oil, extra virgin
Steps to make Pan-Fried Breaded Chicken Breast:
- Beat egg until consistent texture
- Dip chicken into egg mixture to coat the breast evenly. Let sit in mixture for about a minute
- While chicken is sitting, take bread crumbs and spread over a flat surface (plate, cutting board, etc). Layer should be a little larger than the area of the chicken breast
- Take coated chicken breast and lay over the bread crumbs. Do this on both sides and evenly cover the entire chicken with the crumbs.
- Place covered breast on a pan in medium heat with the olive oil. For faster cooking, cover the pan between flips. Cook both sides about 3-5 minutes until center is at proper temperature to safely eat. Be careful not to burn the bread crumbs!
- Enjoy!
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