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Before you jump to Italian Breaded Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Be smart when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to italian breaded chicken recipe. You can have italian breaded chicken using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Italian Breaded Chicken:
- Get 1 1/2 lb Chicken breasts (cut info small filets)
- Use 3/4 cup Italian bread crumbs
- Take 4 tbsp Olive oil
- Get 2 tsp Garlic powder
- Use 1 tsp Salt (or more to taste)
- Prepare 1 1/2 tsp Pepper
- Get 1 tsp Onion powder
- Provide 1 tsp Oregano
Steps to make Italian Breaded Chicken:
- Heat skillet/pan on medium heat. Place half of olive oil in one shallow bowl and breadcrumbs and spices in a separate shallow bowl.
- Place other half of oil in pan
- Dip chicken pieces one by one oil, fully coating and allowing excess to drip off. Place directly from oil into breadcrumbs. I place one in the bowl, flip and coat the other side and then flip each side again to make sure there is a good coating on the chicken.
- Place each piece in oil as they are coated. Cover and cook approximately 4 minutes each side until both sides are browned and chicken is cooked through. Enjoy!
- You can also use this same recipe and bake in the oven on 375 for approximately 20 minutes. Add 1/4 cup of grated Parmesan for another twist!
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