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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Drink water, not other beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water intake.

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We hope you got insight from reading it, now let’s go back to fried chicken fingers with a tang dip sauce recipe. You can cook fried chicken fingers with a tang dip sauce using 22 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Fried chicken fingers with a tang dip sauce:

1. Use Chicken fingers
2. You need 8 Skinless and Boneless chicken breasts
3. Get 2 cup Milk
4. Provide 2 tsp Salt
5. You need 1/2 tsp Lemon Pepper
6. You need 1/2 tsp Black Pepper
7. Use 2 cup All purpose flour
8. Use 1 Vegetable Oil
9. Get Dipping Sauce
10. Use 1 tbsp Sugar
11. Prepare 1 cup Mayo
12. Take 1/2 cup Olive Oil
13. Get 1/3 cup Chili Sauce
14. Provide 1/3 cup Ketchup
15. You need 2 tbsp Water
16. You need 4 tsp Worcestershire Sauce
17. You need 4 tsp Mustard (can use honey or spicy mustard)
18. Prepare 2 tsp Pepper
19. You need 1 tsp 1/8 paprika
20. Prepare 1/4 tsp Hot sauce
21. Get 1 medium Minced Onion
22. You need 1 tsp Minced garlic

Instructions to make Fried chicken fingers with a tang dip sauce:

1. Mix all sauce ingredients till smooth and combined and chill for an hour.
2. Cut each chicken breast into 4 strips.
3. Combine milk, lemon pepper, pepper, and salt with chicken in a shallow dish or zip lock bag and coat chicken and leave in mix and chill for 4 hours.
4. Remove marinade, and dredge chicken in flour.
5. Pour oil to depth of 2 inches into large dutch oven and heat to 350°. Fry chicken in batches for 5-6 minutes or untill golden brown. Drain on paper towels and serve with sauce.
6. Enjoy :)

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