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Chicken Gizzard Stew
Chicken Gizzard Stew

Before you jump to Chicken Gizzard Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chicken gizzard stew recipe. You can cook chicken gizzard stew using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken Gizzard Stew:
  1. Prepare 1 packet Chicken Gizzards
  2. Provide 1 tomato
  3. Take 1/2 onion(chopped)
  4. Take 1/4 of each green, yellow & red peppers
  5. Take 1 cube spicy beef stock
  6. You need 1 tablespoon Mayo
  7. Prepare 1 garlic clove (minced)
  8. Use To Taste: Mild & Spicy Rajah
  9. Prepare 1 teaspoon salt
  10. Use 2 tablespoons oil
Steps to make Chicken Gizzard Stew:
  1. Fry garlic & onions till brown
  2. Add gizzards to the mixture & fry till brown
  3. Mix beef stock with half a cup hot water then pour in the pot
  4. Grate tomato & add to pot. Add tomato paste. Close lid & let simmer. Keep adding water as it goes down
  5. When gizzards are soft & cooked, add peppers & Mayo then simmer for 10 minutes.
  6. Serve with Penne in Basil & Spinach & Butternut.

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