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Seared Tuna Poke Bowl 🤤
Seared Tuna Poke Bowl 🤤

Before you jump to Seared Tuna Poke Bowl 🤤 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to seared tuna poke bowl 🤤 recipe. To make seared tuna poke bowl 🤤 you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Seared Tuna Poke Bowl 🤤:
  1. Use 1 cup Sushi Rice (uncooked)
  2. Prepare 1 Onion
  3. Prepare Edamame
  4. Prepare Radishes (sliced)
  5. Provide Cucumber (sliced)
  6. Get Avocado (cubed)
  7. Get Pickled Onions
  8. Get Shredded Coconut (optional)
  9. Get 3-4 Tuna Steaks (Fresh or Frozen)
  10. Prepare Creamy Spicy Mayo/Aioli Sauce
Steps to make Seared Tuna Poke Bowl 🤤:
  1. Cook sushi rice according to package directions. Sauté onion and add to rice (optional dash of soy sauce).
  2. Marinate tuna steaks in some type of soy sauce marinade (30min or more). Heat 1 tablespoon of oil over medium heat and sear tuna on both sides until cooked and lightly charred (around 3-5min depending on size of tuna)
  3. Put rice in a bowl as a base, and top with edamame, radishes, cucumber, avocado, seared tuna, & pickled ginger. Add on some shredded coconut (or something crunchy), and drizzle on whatever creamy sauce you want! (here I used a buffalo aioli/mayo dressing)

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