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Before you jump to Spicy Creamy Shrimp & Crab Manicotti recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
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We hope you got insight from reading it, now let’s go back to spicy creamy shrimp & crab manicotti recipe. You can have spicy creamy shrimp & crab manicotti using 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Creamy Shrimp & Crab Manicotti:
- Provide 1 box Manicotti cooked al dente
- Get 1 egg lightly beaten
- Get 10 oz cooked large shrimp chopped
- Prepare 10 oz lump crab meat chopped
- Use 1 small white onion minced
- Prepare 1/2 cup ricotta cheese
- Provide 1/2 cup shredded mozzarella
- Get 1/4 cup mayo
- Provide 2 tbs milk
- Prepare 1 tsp Cajun seasoning
- Use 1/2 tsp ground Habanero
- Provide Sauce
- Take 1/4 cup butter
- Take 1/4 cup flour
- Provide 1 tbs minced garlic
- Provide 4 cups milk
- Use 1/2 cup grated Parmesan
- Prepare to taste Salt & Pepper
Steps to make Spicy Creamy Shrimp & Crab Manicotti:
- Cook pasta to al dente, drain and cool
- Mix remaining ingredients in a mixing bowl until thoroughly combined.
- Stuff mixture into manicotti tubes. Place in a baking dish and chill in refrigerator for an hour.
- In a medium sauce pan, melt butter and add garlic over low/medium heat and sauté for about a minute. Add flour to make a rue. Slowly add milk while stirring constantly. increase heat to just over medium and stir occasionally until sauce thickens. Do not boil. Add grated Parmesan and stir occasionally for about 5 mins. Sauce will continue to thicken.
- Remove stuffed manicotti from refrigerator and pour 3/4 of the sauce over manicotti until mostly covered. Bake @ 350° for 25 mins or until bubbly.
- Remove from oven and let sit for 5 mins uncovered. Serve on a plate and use remaining sauce to top along with fresh parsley (optional)
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