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Before you jump to Spicy turkey burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to spicy turkey burger recipe. You can have spicy turkey burger using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Spicy turkey burger:
- Provide 1 For the Burger
- Use 1 lb ground turkey
- Use 1 eggs
- Use 1 cup crumbled feta cheese
- Provide 1/2 onion, chopped
- You need 1/4 red pepper, chopped
- Provide 1/2 tsp salt and pepper
- Prepare 1/2 tsp cayenne pepper
- Get Spicy Avocado Mayo
- Provide 1 avocado
- Provide 2 tbsp mayonnaise
- Take 1/2 jalapeno
- Take 1/4 jalapeno juice
Instructions to make Spicy turkey burger:
- Mix ingredients for burger. Form into patties. Grill or sear on stove.
- Combine ingredients for Spicy avocado mayo. Blend in food processor. Use to dip burger or place directly on burger.
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