Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Microwaved Doubanjiang Mayo Spicy Eggplant recipe here. We also have wide variety of recipes to try.
Before you jump to Microwaved Doubanjiang Mayo Spicy Eggplant recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.
Drink water, not other beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Using them for your only source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight reduction and healthfulness.
There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to microwaved doubanjiang mayo spicy eggplant recipe. To cook microwaved doubanjiang mayo spicy eggplant you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Microwaved Doubanjiang Mayo Spicy Eggplant:
- Prepare 1 Eggplant
- Provide 2 tbsp Semi-dried young sardines (jako)
- Provide 1 dash Chopped Japanese leeks, green onions, etc
- Get 2 tbsp ●Mayonnaise
- Take 1 tbsp ●Doubanjiang
- Use 1 dash ●Garlic powder
- Take 1 dash ●Black pepper
Steps to make Microwaved Doubanjiang Mayo Spicy Eggplant:
- Combine the ● ingredients in a dish.
- Cut the eggplant into bite-sized chunks. Wrap with plastic wrap and microwave for about 4 minutes until wilted. Remove the wrap and lightly stir. The residual heat will evenly wilt all of the eggplant. Let cool.
- Mix the sauce from Step 1 with the sardines until the sardines are completely coated in the seasonings. Garnish with the chopped leek and enjoy.
- This time, I used a large eggplant. If using thin eggplants, you may need to use 2 or 3.
If you find this Microwaved Doubanjiang Mayo Spicy Eggplant recipe valuable please share it to your friends or family, thank you and good luck.