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Bitter Melon and Tuna Salad with Spicy Mayonnaise
Bitter Melon and Tuna Salad with Spicy Mayonnaise

Before you jump to Bitter Melon and Tuna Salad with Spicy Mayonnaise recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Save Money In The Kitchen.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going much more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. Eco-friendly living is not that difficult. A lot of it is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to bitter melon and tuna salad with spicy mayonnaise recipe. You can have bitter melon and tuna salad with spicy mayonnaise using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Bitter Melon and Tuna Salad with Spicy Mayonnaise:
  1. Take 1 can Canned tuna
  2. Take 1/2 to 1 depending on the size Bitter melon
  3. You need 1/2 small Onion
  4. Get 1 1/2 tbsp 〇 Sweet chili sauce
  5. Get 1 1/2 tbsp 〇 Mayonnaise
  6. Prepare 1/2 tbsp 〇 Fish sauce
  7. Take 1/2 tbsp 〇 Ponzu
Steps to make Bitter Melon and Tuna Salad with Spicy Mayonnaise:
  1. Mix the ingredients marked 〇 together.
  2. Take the seeds out of the bitter melon and slice thinly. Massage with a little bit of salt in a pan. Add enough water to cover, bring to a boil and cook for 30 seconds. Drain and immediately transfer to a bowl of ice water to crisp up the slices.
  3. Drain and squeeze out the bitter melon very well and add to the bowl from Step 1. Add the thinly sliced onion and drained tuna also and mix well. You can add some tomato too if you like. If it's too salty, add a bit of lemon juice.

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