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Before you jump to Irresistible Spicy Mayonnaise Dip Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to irresistible spicy mayonnaise dip salad recipe. You can cook irresistible spicy mayonnaise dip salad using 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Irresistible Spicy Mayonnaise Dip Salad:
- Take 1 1/2 tbsp Mayonnaise
- Use 1 tsp Yakiniku sauce
- You need 1 tsp Doubanjiang
- Provide 1 tsp Miso
- You need 2 tsp White sesame seeds
- Get 1/2 tsp Milk
Steps to make Irresistible Spicy Mayonnaise Dip Salad:
- Cut the vegetables into thin sticks. I used carrots, daikon radish and cucumber this time.
- Put the cut up vegetables into a bowl.
- Cover with water.
- Add a teaspoon of salt (not listed in the ingredients).
- Add a scoop of ice.
- Mix round and round with chopsticks. Leave for 5 minutes.
- Make the dip in the meantime. Mix the ingredients together in the order they're listed.
- Drain the vegetables.
- Put on a serving plate and it's done.
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