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Before you jump to Quick spicy mayonnaise roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Productive weight loss efforts often depend solely on water consumption.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to quick spicy mayonnaise roll recipe. To make quick spicy mayonnaise roll you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quick spicy mayonnaise roll:
- Prepare 10-12 chapatis
- Get 1/2 cup Mayonnaise
- Prepare 2 cucumber (finely chopped)
- Take 2 onions (finely chopped)
- Get 1/2 cup corn (optional)
- Use to taste Salt
- Use 1 tsp Chilli flakes
- Prepare 1/2 tsp Black pepper powder
- You need As needed Ghee
Instructions to make Quick spicy mayonnaise roll:
- Heat a tawa on high flame and slow down the gas.
- Place a chapati on heated tawa, spread some mayonnaise on half chapati. Now put onion, cucumber an boiled corn over the mayonnaise. Sprinkle some salt, black pepper powder and chilli flakes. Roll chapati carefully.
- As we spread all ingredients in half side only so it's easy to make a perfect roll. Now grease this roll with ghee or butter and cook it on all sides.
- Repeat the same for remaining. Quick and tasty rolls are ready to serve.
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