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Apple Bread
Apple Bread

Before you jump to Apple Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Pick water over other drinks. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend exclusively on water ingestion.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to apple bread recipe. To cook apple bread you only need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Apple Bread:
  1. Provide 1 ☆ Apple (Jonathan apple is best)
  2. Get 1 to 2 tablespoons ☆Sugar
  3. You need 250 grams Strong bread flour
  4. Prepare 50 grams Cake flour
  5. Get 30 grams Sugar
  6. Provide 15 grams Skim milk
  7. Take 1 Egg
  8. Provide 6 grams Dried yeast
  9. Provide 6 grams Salt
  10. Provide 1 tsp Cinnamon
  11. You need 30 grams Shortening
  12. Provide 1 Thin pretzel sticks
Steps to make Apple Bread:
  1. Slice the apple into 8 parts and then cut each part in half. Put these apple chunks on a plate and sprinkle with the sugar marked with ☆ on the ingredients list then heat in a 600w microwave for 4 minutes. The heating time may vary depending on the size of your apple chunks so adjust accordingly.
  2. Add the bread flour, cake flour, sugar, skimmed milk powder, salt, yeast and cinnamon to a bread kneader (or bread maker) and add the beaten egg and water mixture a little at a time. Set for 15 minutes and when the dough clumps into a ball, add the shortening.
  3. Leave to proof for 40 - 50 minutes.
  4. Once proofed, split the dough into 12. Each piece should weigh around 50 g. Roll into balls and leave to rest for 15 minutes. Make sure they don't dry out.
  5. Roll the dough out with a rolling pin and place a piece of apple on top. Stretch out and draw up the edges to enclose the apple and pinch the edges together firmly. Place seam-down and roll with your hands to get the ball shape.
  6. Here I tried adding some cheese along with the apple.
  7. Place the dough seam-down in aluminium cups or muffin cups.Rub on some bread flour on your index finger and make some dents in the middle of the dough until you can feel the apple. Leave to proof a second time for 30 minutes at 35°C. The photo shows the dough before proving.
  8. Once proofed, stick a piece of pretzel stick in each dent to make an apple stem and glaze. Bake for 12 minutes in an oven preheated to 180°C. (Our oven is a gas oven, electric ovens tend to be a bit weaker so adjust the baking time as appropriate). The bread will come out more shiny if you use a glaze so I recommend using one.

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