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Before you jump to Mixed Millet khichdii recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mixed millet khichdii recipe. To make mixed millet khichdii you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mixed Millet khichdii:
- Provide 1 cup mix millets(foxtail,rice,bajara,jawar,Hodo,proso millet)
- Provide 2 gm black seame seeds
- Take 2 gm jeera(cumins seeds)
- Provide 1 onion chopped
- You need 4 garlic cloves
- Take 1/2 tsp black pepper powder
- Provide 1/2 tsp turmeric powder
- Take 2 tsp ghee
- You need to taste Salt
Instructions to make Mixed Millet khichdii:
- Clean all the millets with water before making khichadii. Sock another two hours.
- Heat the pan,put ghee and add jeera, clove, chopped Oinion, garlic and stir.
- Add socked millet salt tarmic powder, black pepper, cook for 4 n5 whistles and your one pot nutritions millet meal is ready.
- Serve with raita, and paped for a whole same meal. 🌿
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