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Foxtail millet Khichri
Foxtail millet Khichri

Before you jump to Foxtail millet Khichri recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to foxtail millet khichri recipe. To cook foxtail millet khichri you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Foxtail millet Khichri:
  1. Take Ingredients (240 ml cup used)
  2. Get 1/2 cup dal (moong or toor)
  3. You need 2.5 cups water
  4. Get 1 cup mixed veggies (carrots, beans, peas, capsicum)
  5. Take 1/4 cup methi leaves or ½ to 1 cup spinach / palak
  6. Get 1 tomato small, deseeded (optional)
  7. Prepare 1.5 tbsp ghee
  8. Use 1 tsp ginger grated
  9. Take 1/2 tsp cumin / jeera
  10. Take 1 pinch turmeric
  11. Provide 1/4-1/2 tsp red chilli powder
  12. Prepare as needed salt
Instructions to make Foxtail millet Khichri:
  1. Wash millets and dal thoroughly until water runs clear. Soak for about 30 mins to 1 hour. The longer they are soaked the quicker and softer they turn. Drain them to a colander. - Heat a pressure cooker or pot with ghee. Add cumin and allow them to splutter. Saute ginger until a nice flavor comes out.
  2. Add all the veggies including tomato. Saute on a medium flame for 2 to 3 mins. - Add red chilli powder, turmeric, garam masala and salt. Saute until the tomatoes turn mushy.
  3. Then add drained millets and dal. Saute for 2 to 3 mins. - Add water and check the salt
  4. Pressure cook on a medium flame for 2 to 3 whistles. I cook for 2 whistles. - Fluff up and add a tsp of ghee.
  5. Serve millet khichdi with papad and pickle

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