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Small millets in veg pulav shape
Small millets in veg pulav shape

Before you jump to Small millets in veg pulav shape recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to small millets in veg pulav shape recipe. To make small millets in veg pulav shape you only need 17 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Small millets in veg pulav shape:
  1. Prepare 1 cup small millets
  2. Get 1/2 cup chopped potatoes
  3. Get 2 Tsp carrot chopped
  4. You need 4 pieces couliflower
  5. Provide 2 green chillies chopped
  6. Get 1 pinch chopped ginger
  7. Provide 2 Tsp chopped onion
  8. Take 1 chopped tomato
  9. You need 2 Tsp chopped coriander
  10. You need 1 Tsp Cumin seeds
  11. You need 1/2 Tsp turmric powder
  12. Use to taste Salt
  13. Take 2 Tsp oil
  14. Provide 2 Tsp lime juice
  15. Provide 2 Tsp curd
  16. Take 1 pinch chilli flakes
  17. You need 2 crushed Green cardomam
Instructions to make Small millets in veg pulav shape:
  1. Soaked the small millets for 10 miniutes.
  2. Take a Heat pressure pan pour oil,let it hot.it is a choice that we can saute veggies in a pan & spices,& full recipe cook in a pressure pan.we used both methods here.
  3. Add çumin seeds, cracle it.
  4. Add ginger,Green chilli,saute it.add onion pink it.
  5. Add turmeric powder,chilli flacky,sprinkle water.
  6. Add tomato, cook it 1 miniute.add add chopped veggies,Fry it.
  7. Now add cardomam,curd mix it very well.
  8. Add millet Fry it 2 miniutes.add salt,&1/1/2 cup water.
  9. Lid it.cook it 8 miniutes.
  10. Remove it from the flame.keep it a side for rest.
  11. Open the lid.serve it in a plate.sprinkle lime juice in it.
  12. Garnish it with coriander leaves.
  13. Serve it hot_ hot with spicy curd & Onion rings.
  14. This is a superfood.good for health.

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