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Before you jump to Foxtail Millet Appe recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to foxtail millet appe recipe. To make foxtail millet appe you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Foxtail Millet Appe:
- Prepare 1 cup foxtail millet
- Take 3/4 cup black lentil
- Prepare 1 tsp fenugreek seeds
- Prepare oil for cooking
- Use to taste salt
- You need 2 green chillies
- Prepare 1 tbsp coriander leaves
- Take 2 tsp mint leaves
Steps to make Foxtail Millet Appe:
- Soak the f oxtail millet, black lentils and fenugreek seeds for 4 to 5 hrs. Grind them to a fine paste and keep covered till fermentation.
- Coarsely grind the green chillies, coriander and mint leaves and mix it with the batter.
- Add salt and mix well.
- Grease an appe mould with ¼ tsp of oil and put 1 tbsp of the batter into each of the 7 appe moulds.
- Cook using ½ tsp of oil till the lower surface becomes golden brown in colour, then turn each appam upside down using a fork and cook them till they turn golden brown in colour from the other side.
- Repeat steps 2 and 3 to make more. Serve immediately.
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