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Before you jump to Healthy Millet Idly recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you have at home is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy millet idly recipe. You can cook healthy millet idly using 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Millet Idly:
- Use As required Ragi, Barnyard Millet, Little Millet, Foxtail Millet, Sorghum Millet, Pearl Millet - 1 cup each
- Take 1.5 cup Urad dal - (for 6 cups of Millet)
- Use 1 tsp Fenugreek seeds
Steps to make Healthy Millet Idly:
- Wash and Rinse all the millets in water for 3 to 4 times (like we do rinsing of rice for idly batter), but make sure you rinse well untill the dust gets out. Also wash urud dal and Fenugreek seeds
- Soak the millets for 3 and half hours and urud dal for 3 hours
- Grind Urud dal followed by Millets. It's better if you grind it in Grinder, you can also use mixie to grind.
- Mix the batter together with two teaspoons of salt.
- Keep it for overnight fermentation (8hrs)
- After 8 hrs or Next day morning you can use batter to pour Idly or Dosa.
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