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Millets Mango Milk
Millets Mango Milk

Before you jump to Millets Mango Milk recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to millets mango milk recipe. You can cook millets mango milk using 5 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Millets Mango Milk:
  1. You need 1/4 cup Saame/millets
  2. Take 2 cup mango puree
  3. Get 3-4 spoons sugar or jaggery
  4. Take 10 Cashew nuts
  5. Get 10 Almonds
Instructions to make Millets Mango Milk:
  1. Take a bowl add Cashew & Almonds and add water,soak it 10 minutes.
  2. Take a cooker,add washed saame and add water and cook them.
  3. Take a mix jar and add boiled saame.
  4. Add soaked dry fruits.
  5. Add three cup water and grind nicely
  6. Add sugar or jaggery grind it
  7. Once it's done
  8. Add mango puree and mix nicely.
  9. Finally add cardamom powder and mix nicely.
  10. Millets milk is ready 😋

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