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Before you jump to Millets icecream recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to millets icecream recipe. You can cook millets icecream using 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Millets icecream:
- Get 100 gms Finger millet (ragi)
- Provide 100 gms Foxtail millet (thinai)
- Provide 200 ml Condensed milk
- Use 100 gms Barnyard millet (kutharaivali)
- You need 100 gms Kodo millet (varagu)
- Take Little millet (saamai)
- Use 200 ml Fresh cream
- Take 1 cup Jaggery
- Use 100 gms Kodo millet (varagu)
- You need 100 gms Little millet (saamai)
- Use 1 cup Jaggery
Steps to make Millets icecream:
- Take all the millets together. - - Dry roast them in a dry pan. - - Wash once. Then cook then in boiling water until they are soft. - To this add Jaggery,Once the Jaggery. Melts completely chilli it. - Then cool and make a smooth paste of this in food processor.
- To the cooled smooth paste add fresh cream and condensed milk. - - Mix them well and transfer to a ice cream tray or any air tight container. - Freeze it overnight.The next day scoop them and serve. - The most amazing flavor is waiting yet to be tasted.
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