Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Little millets (Samai) payasam recipe here. We also have wide variety of recipes to try.
Before you jump to Little millets (Samai) payasam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to little millets (samai) payasam recipe. You can have little millets (samai) payasam using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Little millets (Samai) payasam:
- Provide 1 cup Little millets -
- Take 1/2 cup Moong dal -
- Provide 2 cups Jaggery -
- Get Cashew nuts - 10 numbers
- Get Dry grapes - 10 numbers
- You need Ghee - 2 tsp
- Prepare Cardamom - 1 tsp
- Get 1 1/2 cups Milk -
- You need 4 cups Water -
Instructions to make Little millets (Samai) payasam:
- First dry roast the little millets and moong dal for two minutes then
- Wash millets and moong dal and add both to pressure cooker with 3 cups of water and wait for 3 to 4 whistle
- By the time heat a pan with one tablespoon of ghee and roast cashews and dry grapes and put aside
- And add jaggery to pan and add 1cup of water to dissolve it then strain the water
- Now once millets cooked add jaggery water and roasted grapes and cashews and cardamom and mix it well with medium flame
- Switch off the flame wait for room temperature then add milk in this mixture and mix it well
- Our little millets payasam is now ready serve
If you find this Little millets (Samai) payasam recipe valuable please share it to your close friends or family, thank you and good luck.
