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Before you jump to Easy! Matcha Macarons recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to easy! matcha macarons recipe. You can cook easy! matcha macarons using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Easy! Matcha Macarons:
- Get ## For the Dough ##
- Take 88 grams Almond flour *
- Get 165 grams Powdered sugar *
- Prepare 8 grams Matcha *
- Use 88 grams Frozen egg whites
- Provide 27 1/2 grams Granulated sugar
- Provide ## For the Ganache ##
- Provide 10 grams Fresh cream
- Prepare 30 grams White Chocolate
- Get 10 grams Matcha
Steps to make Easy! Matcha Macarons:
- [The Dough] Let the egg whites defrost naturally until they are liquid again. Sift all the [*] ingredients together twice.
- Take the egg whites and the granulated sugar and make the meringue. Add in the granulated sugar into two steps. Whip it until stiff peaks form.
- Now take what you sifted together in step one and divide it into two portions. Mix each portion one by one into the middle of the meringue with a rubber spatula.
- Mix the dough and press down with the rubber spatula and macaronage the dough (scoop up from around the sides of the bowl, plop dough down on top in the center, and gently "rub" your dough into the bowl. Repeat). Once the dough starts to become shiny, and it falls from the spatula in ribbons, it's ready.
- Preheat your oven to 140℃ and pour the dough into a plastic bag that you have cut a small hole in. Squeeze out the dough into 2.5 cm pieces on top of parchment paper.
- Let the dough sit out to dry for 1 hour at room temperature. (Let it sit out till it no longer sticks to your finger when you touch it.)
- Bake for 13 minutes at 140℃. Take out the tray, reverse it, and bake again for 2 minutes at 170℃.
- [The Ganache] Put the chocolate, broken up into small pieces, and matcha into the heavy cream. Microwave it for 40 seconds and then mix well until it becomes soft.
- Once the ganache has hardened, spread it out on the chilled macaron biscuit, sandwich, then you're done!
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